Anna Kaiser, Shakira’s personal trainer, has had a successful career that has made her a celebrity favorite.
She created her own training method when she couldn’t find one that had everything she needed, leading many to follow her program. Among her clients are Sarah Jessica Parker, as well as many other well-known names.
As for Shakira, Kaiser pointed out that one of the reasons the Colombian has a great body at the age of 45 is her breakfast, which always includes two meals.
One of them is boiled eggs, which are rich in protein and help him maintain muscle mass. The second is avocado pieces, ideal for storing healthy fats that the body needs.
In addition, Shakira also includes tomatoes, sea salt, a little olive oil in her meal and drinks a smoothie with red fruits or green juice.
So this period has been very intense for the Colombian singer. After her separation from soccer player Gerard Pique, they fought a “battle” for custody of the children, Sasha and Milan.
Pique insisted that his sons continue to live in Spain, while Shakira was convinced to move with them to Miami. And so it happened, she and her sons will live there.